The word ATONAL is derived from the musical term describing a piece of music that lacks a tonal center or key. It is music free of the confines of traditional structure and embraces unusual melody, ambiguous chords, and less probable harmonies to create a truly unique experience.
Atonal Meditation is a site to introduce you to non-denominational practices incorporating sound, voice, breath work, writing, performance, deep listening, and self inquiry. Much like the way Atonal music shifted the definitions and ways people thought about how notes and chords can relate to each other, Atonal Meditation is designed to shift the common perceptions around the way meditation and mindfulness relate to our daily lives. It invites us to shift the perception of "new age" and "holistic" and welcomes us all to consider how we can bring this work into our classrooms, our work spaces, our relationships and our creative lives.