Sound therapy sessions are offered one-on-one, for couples and small groups.  Sound therapy can improve and transform a range of conditions, including chronic illness, trauma, anxiety, depression and much more.

 A session may include Tuning Forks, Himalayan and Crystal Singing Bowls, gong and other instruments.

BENEFITS OF A SOUND SESSION:

  • Provide a deep state of relaxation.
  • Relieve stress.
  • Balance your nervous system.
  • Help with insomnia, addiction, lack of focus.
  • Modify breathing rate and depth, heart rate, and blood pressure.
  • Trigger endorphin release, which can improve mood and assist pain management.
  • Modify release of stress hormones.
  • Enhance immunity.
  • Relieve or lessen depression and anxiety.
  • Accelerate tissue repair.
  • Enhance dream work or meditation.